Category Archives: Health

Mood Tracking in 2018

I’ve started a bullet journal! Like I truly have the time to add yet another activity onto my to do list! But having researched the bullet journals, I’ve learnt that they are effectively a journal, planner and organiser rolled into … Continue reading

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An Open Letter to Friends of People who Live with a Mental Illness.

Posted on Facebook: “For my friend:  For all close to me and many, many more sadly this is very poignant, and will forever be in our minds and hearts. In support of everyone I know who wrestled with the black … Continue reading

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Creating Order- Day 19 of a 20 day challenge

I have given myself the challenge of trying to create more order in my life. There are areas where I manage well and others where I fail dismally and cause me stress. I would love nothing more, than to have … Continue reading

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Creating Order- Day 14 of a 20 day challenge

I have given myself the challenge of trying to create more order in my life. There are areas where I manage well and others where I fail dismally and cause me stress. I would love nothing more, than to have … Continue reading

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Creating Order- Day 9 of a 20 day challenge

I have given myself the challenge of trying to create more order in my life. There are areas where I manage well and others where I fail dismally and cause me stress. I would love nothing more, than to have … Continue reading

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Creating Order- Day 4 of a 20 day challenge

I have given myself the challenge of trying to create more order in my life. There are areas where I manage well and others where I fail dismally and cause me stress. I would love nothing more, than to have … Continue reading

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Living with Depression

Depression is a dreadful illness to suffer from. Few people admit to it. Few people understand it. Few people know how to deal with it. Last month, I participated in the Yamathon. A urban marathon where a team of 3 … Continue reading

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Yay for Bread!

Japanese supermarket bread makes the UK equivalent seem delicious. Whole meal bread is virtually impossible and the white sandwich loaf is very sweet. So, it didn’t take me long to purchase a bread machine, but I haven’t used it as … Continue reading

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Yay for Bread!

Japanese supermarket bread makes the UK equivalent seem delicious. Whole meal bread is virtually impossible and the white sandwich loaf is very sweet. So, it didn’t take me long to purchase a bread machine, but I haven’t used it as … Continue reading

Posted in Fun Days, Growing as a person, Health, Uncategorized | Tagged , , , | Leave a comment

Freezer Cooking Saved my Christmas

Coming up to Christmas, I was filled with dread. I was desperate for a holiday, feeling washed out and in need of a break. The kind of break where all the cooking is done for me. The place is tidied … Continue reading

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